Prep

Lincoln takes league title undefeated

The Lincoln High girls golf team swept to victory in the final Foothill Valley League match held at Mather Golf Course in Sacramento Tuesday. Shooting a team total 453 at Mather, t ...

Knights’ offense spoils Zebras’ homecoming

The Lincoln High football team lost to Rio Linda 52-35 Friday night, when the Knights run game overpowered the Zebras’ defense and spoiled their homecoming. The Fighting Zeb ...

Lincoln blanks Rio Linda as season nears end

As the 2018 Lincoln High girls tennis season winds down, the Fighting Zebras ramped up for a 9-0 shutout over Rio Linda last week. Two Foothill Valley League matches remain; one wa ...

Rocklin seniors leading team to the top

Senior leadership is proving invaluable, as Rocklin High girls tennis is putting a hurt on the Sierra Foothill League. With nine seniors among the starting 12, The Thunder is ...

Oak Ridge schedules soccer tryouts

Oak Ridge High will be holding soccer tryouts on the following dates and at the following times. Monday, Oct. 29, 6:15-7:30 p.m. (girls, stadium) Monday, Oct. 29, 7:30-8:45 p.m. ...

Vista volleyball finishes 9-3 in Capital Athletic League

Vista del Lago’s varsity girls’ volleyball team has steadily progressed from the start of the season and now find themselves playing their best volleyball as the postse ...

Folsom tennis team plays final home match; honors seniors

Despite a 2-7 record in the toughest tennis league in Northern California, it’s been a good year for Folsom High’s tennis team. The Bulldogs have played a majority of ...

Folsom Athlete of the Week: Karmin Brown

As a three-year varsity player, senior outside hitter Karmin Brown is a key player on Folsom High’s volleyball team. Not only is she a starter and the team’s go-to out ...

Trojan tennis team needs win over Folsom to place second in SFL

A win Thursday against Folsom would secure Oak Ridge High’s tennis team a second-place finish in the Sierra Foothill League. The Trojans, 6-3 in league, are coming off a 6-3 ...

Folsom, Grant renew rivalry on Friday

Folsom has played Grant four times since 2010 and both teams have two wins. Only De La Salle (three) and Grant (two) have beaten Folsom more than once in the last eight seasons. T ...

Eagles look to bounce back against Sacramento on Saturday

Earlier in the season, Vista del Lago's varsity football team suffered a 35-28 overtime loss at home to Casa Roble. Friday’s 33-28 loss to Capital Athletic League rivals ...

Oak Ridge tops Whitney, 49-6; plays host to Granite Bay on Friday

Oak Ridge rebounded from a tough loss against Del Oro to defeat Whitney last Friday, 49-6. The win improved Oak Ridge’s record to 3-2 in the Sierra Foothill League and 6-2 o ...

Oak Ridge cross country has good day at Bronco Invite

The Oak Ridge freshman-sophomore girls’ cross country team and junior varsity runner Hannah Conover led the Trojans at the Bronco Invitational held Saturday at Johnson Spring ...

Vista varsity teams place first at Bronco Invitational

Another meet, another first-place finish for Vista del Lago’s cross country team. Competing in the Bella Vista Bronco Cross Country Invitational in Johnson Springview Park i ...

Folsom tennis team falls to Granite Bay, 6-3

Folsom High’s tennis team’s chances of a playoff berth seemingly slipped away last Thursday after a 6-3 loss to Granite Bay. The top-four teams in the Sierra Foothill ...