Fall - Girls

Lincoln takes league title undefeated

The Lincoln High girls golf team swept to victory in the final Foothill Valley League match held at Mather Golf Course in Sacramento Tuesday. Shooting a team total 453 at Mather, t ...

Lincoln blanks Rio Linda as season nears end

As the 2018 Lincoln High girls tennis season winds down, the Fighting Zebras ramped up for a 9-0 shutout over Rio Linda last week. Two Foothill Valley League matches remain; one wa ...

Rocklin seniors leading team to the top

Senior leadership is proving invaluable, as Rocklin High girls tennis is putting a hurt on the Sierra Foothill League. With nine seniors among the starting 12, The Thunder is ...

Vista volleyball finishes 9-3 in Capital Athletic League

Vista del Lago’s varsity girls’ volleyball team has steadily progressed from the start of the season and now find themselves playing their best volleyball as the postse ...

Folsom tennis team plays final home match; honors seniors

Despite a 2-7 record in the toughest tennis league in Northern California, it’s been a good year for Folsom High’s tennis team. The Bulldogs have played a majority of ...

Folsom Athlete of the Week: Karmin Brown

As a three-year varsity player, senior outside hitter Karmin Brown is a key player on Folsom High’s volleyball team. Not only is she a starter and the team’s go-to out ...

Trojan tennis team needs win over Folsom to place second in SFL

A win Thursday against Folsom would secure Oak Ridge High’s tennis team a second-place finish in the Sierra Foothill League. The Trojans, 6-3 in league, are coming off a 6-3 ...

Oak Ridge cross country has good day at Bronco Invite

The Oak Ridge freshman-sophomore girls’ cross country team and junior varsity runner Hannah Conover led the Trojans at the Bronco Invitational held Saturday at Johnson Spring ...

Vista varsity teams place first at Bronco Invitational

Another meet, another first-place finish for Vista del Lago’s cross country team. Competing in the Bella Vista Bronco Cross Country Invitational in Johnson Springview Park i ...

Folsom tennis team falls to Granite Bay, 6-3

Folsom High’s tennis team’s chances of a playoff berth seemingly slipped away last Thursday after a 6-3 loss to Granite Bay. The top-four teams in the Sierra Foothill ...

Vista cross country teams win three of four league races

Vista del Lago’s goals are much greater than a Capital Athletic League championship, but the Vista girls’ still easily won the first league meet held Oct. 10 at the Wil ...

Hakes leads Folsom in comeback win over Grizzlies

Like a basketball player who can’t miss a shot, Folsom High junior Allison Hakes was in a zone Thursday night. The 6-4 middle blocker in her first game back after missing se ...

Folsom Athlete of the Week: Milan Calcagno

Milan Calcagno is a three-year varsity member of Vista del Lago’s volleyball team. Calcagno is a middle blocker, whose job is to score points from the middle on offense, and ...